As an Ashtangi discipline speaks to my path. The free spirit in me however is drawn to all yoga practices. Be inspired in your own life your own way.
Please enjoy one of my blended styles.
J.A.I.
Amen
Jivamukti Asana Inspiration
Y.A.M.
Heart / Baja Mantra
Yen Asana Meditation
AcroYoga
Blends the wisdom of yoga, with healing touch of Thai Massage, and the dynamic connection of acrobatics
T.A.I.
Guru
Tantra Asana Inspiration
P.A.D.M.E.
Lotus Flower
Pole, Asana, Dance Essence
A.U.M.
Om
Ashtanga Universal Movement
R.A.M.
Thai Yoga/ Baja Mantra
Reiki Asana Massage
Ways we Play
Corporate Wellness
Workshops
Group Classes
Meditation
Prenatal & Postnatal Care
Private Sessions
Men's Classes
Maha Mrityunjaya Mantra
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्।
उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्॥
Om tryambakam yajamahe sugandhim puṣṭi-vardhanam ǀ
urvarukamiva bandhanan mrtyormuksiya mamrutat ǁ
We meditate on the three-eyed Absolute Reality
That permeates and nourishes all like a fragrance.
May we be bestowed with liberation from death for the sake of immortality,
Even as the cucumber is severed from its bondage to the creeper.
Peace Mantra
Lokah Samastah Sukhino Bhavantu Om Shantih Om Shantih Om Shantih
May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to the happiness and freedom for all. Peace Amen, Peace Amen, Peace Amen.